13 Things Mentally Strong People Don’t Do
Summarized key ideas & insights
Amy Morin
16 min read
11 insights
overview
What’s inside
Find out mentally strong people’s don’ts and change how you control and perceive your thoughts, actions, and emotional state. Let happiness and confidence come into your life.
You’ll learn
• The core factors of mental strength
• How to deal with your failures and other’s success
• The unbreakable habits defeater
• Exercises to train your mental muscle
• How to face life challenges
About the author
Amy Morin is a licensed clinical social worker, psychology instructor, and psychotherapist. She also created the online course Mental Strength: Mastering the 3 Core Factors.