Codependent No More
Summarized key ideas & insights
Melody Beattie
12 min read
6 insights
overview
What’s inside
Discover the invisible dangers of codependency and learn how to rid yourself of its influence to turn destructive love into constructive.
You’ll learn
• How to recognize codependency
• The benefits of being a victim
• About the circle of destructive patterns
• How to not harm while helping
About the author
Melody Beattie is a bestselling author of self-help literature and a pioneer of the recovery movement for survivors of emotional abuse.