Cover of Codependent No More: How to Stop Controlling Others and Start Caring for Yourself by Melody Beattie.

Codependent No More

Summarized key ideas & insights

Melody Beattie

12 min read
6 insights
overview

What’s inside


Discover the invisible dangers of codependency and learn how to rid yourself of its influence to turn destructive love into constructive.


You’ll learn


• How to recognize codependency


• The benefits of being a victim


• About the circle of destructive patterns


• How to not harm while helping


About the author


Melody Beattie is a bestselling author of self-help literature and a pioneer of the recovery movement for survivors of emotional abuse.